Last week I had the pleasure of interviewing pro-athlete turned award-winning adult film star, Flash Brown. Born and raised in the South, …
true stories
Come visit me at Making Love Sustainable!
Hi beautiful peeps! Just a quick note today to let you know that I've been hanging out over at Making Love Sustainable—the blog of Wendy …
Face-Slapping and Formaldehyde: 4 Risky Health and Beauty Trends
Back in my modeling, pre-nutritionist days, I was exposed to countless dangerous beauty and weight control tactics—from disordered eating …

#YouSparkle: Spreading Empowerment, 1 Sticky Note at a Time
Kindness so often benefits the giver equally or more than the receiver. Last week's #SparkleFriday event provided a poignant …
Keeping On Shining: A #SparkleFriday Wrap-Up
You know what's fun? Joining forces with a bunch of awesome people to show others what kindness can do. I can't thank everyone who …