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Sexual Empowerment with August McLaughlin

Home • Archives for Recipes

Recipes

5 Simple, Healthy Holiday Treats

November 29, 2012

Don't you just love quickies? Whoops, wrong series. Kidding. Sort of... I don't know about you all, but this holiday season seems to be …

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5 Steps Toward Healthy Sweets Success

May 31, 2012

“Seize the moment. Remember all those women on the Titanic who waved off the dessert cart.”  — Erma Bombeck Seizing every opportunity to …

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Healthy Snack Attack

April 24, 2012

Have you ever been so hungry you morphed into an evil witch? Rather than cautious, the driver ahead of you seems irritating-tortoise-like …

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Cinnabon’s Healthy Cousins

December 20, 2011

The first time I attempted whole grain cinnamon rolls, they came out like little brown hockey pucks, only harder. But hey, they were …

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Mindful Eating and Maya Angelou

November 21, 2011

Earlier this year, I had the honor of interviewing Maya Angelou about her new cookbook, Great Food, All Day Long. To say I look up to the …

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