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Girl Boner®

Sexual Empowerment with August McLaughlin

Home • Archives for Wellness • Nutrition

Nutrition

6 Signs Your “Lifestyle Plan” Is a Risky Diet in Disguise

September 14, 2015

The number of people who say they are dieting is at an all-time low, according to research released in 2013. To anyone who realizes how …

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Cleansing Kids? 4 Facts Adults Should Know About Detox Diets

April 4, 2014

“Kids don’t need a cleanse, they need good food." — Keith Ayoob, associate clinical professor of pediatrics at Albert Einstein College of …

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Move Over Weight Loss! 8 Wellness Resolutions Worth Setting

December 20, 2013

"It is only possible to live happily everafter on a day to day basis." – Margaret Bonnano About 45 percent of Americans typically set New …

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#GirlBoner Wellness: 5 Ways Dieting Zaps Libido

June 24, 2013

Today I'm donning my nutritionist cap. Who knew it paired so well with my Girl Boner? Then again, don't Girl Boners go beautifully with just …

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Living Well to Write Well When Feeling @%$#-y

April 9, 2013

Illness is part of wellness, and strikes all of us on occasion. If only we could choose the timing... I caught a nasty bug last week, while …

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