And by weight, I mean the heft of all consequences of unhealthy habits, not merely excess pounds. It's no news to most of us that …
diet
5 Steps Toward Healthy Sweets Success
“Seize the moment. Remember all those women on the Titanic who waved off the dessert cart.” — Erma Bombeck Seizing every opportunity to …
Foods for a Beautiful Brain
beau·ti·ful/ˈbyo͞otəfəl/ Pleasing the senses or mind aesthetically. Of a very high standard; excellent. …
LSR #2: Dodging Diets
An estimated 75 million Americans diet each year, contributing to an over $70 billion industry. - U.S. Weight Loss & Diet Control …
Eat Like a Pilgrim, Write Like a Pro
pil·grim [pil-grim, -gruhm] noun 1. A person who journeys to a sacred place as an act of devotion. 2. …