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Sexual Empowerment with August McLaughlin

Home • Archives for diet

diet

Healthy Resolve: How to Lose Excess Pounds Without Losing Yourself

December 31, 2014

And by weight, I mean the heft of all consequences of unhealthy habits, not merely excess pounds.   It's no news to most of us that …

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5 Steps Toward Healthy Sweets Success

May 31, 2012

“Seize the moment. Remember all those women on the Titanic who waved off the dessert cart.”  — Erma Bombeck Seizing every opportunity to …

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Foods for a Beautiful Brain

February 16, 2012

beau·ti·ful/ˈbyo͞otəfəl/ Pleasing the senses or mind aesthetically. Of a very high standard; excellent.                                   …

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LSR #2: Dodging Diets

January 9, 2012

An estimated 75 million Americans diet each year, contributing to an over $70 billion industry.  - U.S. Weight Loss & Diet Control …

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Eat Like a Pilgrim, Write Like a Pro

November 5, 2011

pil·grim [pil-grim, -gruhm] noun 1.  A person who journeys to a sacred place as an act of devotion. 2. …

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