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Girl Boner®

Sexual Empowerment with August McLaughlin

Home • Archives for disordered eating

disordered eating

Bravery for Breakfast: The “Small” Acts That Change Our Lives

November 9, 2015

Three years ago last week, I launched Girl Boner® on my blog. I heard a range of reactions when folks first learned of the series. “OHMYGOD, …

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Navigating July 4th: How to Find Freedom From Food Angst

July 3, 2013

"I took a deep breath and listened to the old bray of my heart. I am. I am. I am." — Sylvia Plath Plath's quote helped me through numerous …

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Food Anxiety and Disordered Eating: Holiday Survival Strategies

November 21, 2012

"Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best …

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Does Dirt Have Calories? — My Story

January 19, 2012

(Update: A fuller version of this story appears in my book: Girl Boner: The Good Girl's Guide to Sexual Empowerment - Amberjack Publishing, …

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