Three years ago last week, I launched Girl Boner® on my blog. I heard a range of reactions when folks first learned of the series. “OHMYGOD, …
disordered eating
Navigating July 4th: How to Find Freedom From Food Angst
"I took a deep breath and listened to the old bray of my heart. I am. I am. I am." — Sylvia Plath Plath's quote helped me through numerous …
Food Anxiety and Disordered Eating: Holiday Survival Strategies
"Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best …
Does Dirt Have Calories? — My Story
(Update: A fuller version of this story appears in my book: Girl Boner: The Good Girl's Guide to Sexual Empowerment - Amberjack Publishing, …