Happy New Year, beauties! I hope you all had wonderful, soul-nourishing holidays. I had a blast visiting family, chilling out and looking …
meditation
Sexy Benefits of Meditation
If someone had told me as a kid that one day I'd find tremendous value in stillness, I probably would've sat there awaiting the punchline …
Finding Joyful Calm in Happy Storms (or How NOT to End Up in a Wrist Brace)
“You are the sky. Everything else – it’s just the weather.” ― Pema Chödrön A few years ago, I ended up sleeping with a brace on my wrist …