I'm having one of those heart-gushy, "I'm so freaking grateful" moments, thanks to my friend and insanely talented author Mike Miller, and …
Broken Mirrors: Lessons in Self-Perception
“Love is what we were born with. Fear is what we learned here.” - Marianne Williamson I learned a lot about fear from anorexia. It's a …
The 500 Hats of Blog-tholomew Cubbins: Reducing Social Media Stress
Have you ever read The 500 Hats of Bartholomew Cubbins? It’s a Dr. Seuss story, set in feudal times, featuring a poor boy named Bartholomew. …
Kissing: Firsts and Fabulousness
Did you know that our lips hold 100 times as many nerves as our fingertips? This is one reason that kissing before, during and after sex can …
Living Well to Write Well When Feeling @%$#-y
Illness is part of wellness, and strikes all of us on occasion. If only we could choose the timing... I caught a nasty bug last week, while …