What comes to mind when you hear the word “cuddle?” If you grew up in the U.S., there’s a good chance it conjures something sex-related. And while cuddling and sex can pair pretty awesomely, expanding your definition might just help change the world.
I recently had the pleasure of chatting with Dr. Yoni Alkan on Girl Boner Radio. The sexuality educator, professional cuddler and author of The Book of Cuddles shared that given his Israeli cultural background, he’s found himself resisting hugging certain people—a boss, for example—over the years. Something that’s so common and natural in other cultures and countries is often taboo here in the U.S.
“Definitely, there is touch-aversion in American culture,” he told me when I asked if we’re lacking touch as a result. “We basically teach ourselves to fear touch. And when we talk or think about touch, we immediately think about sex. What cuddling does is de-couples those ideas.”
And that’s just one of cuddling’s mighty perks. A platonic touch practice can also help us strengthen our consent muscles, better connect with others and stand up for our desires, become better lovers and so much more.
I had been looking forward to interviewing Yoni for sometime, but I hadn’t realized just how meaningful our chat would be for me personally. To converse with a man who recognizes the challenges women and femmes tend to face and the importance of gentler definitions of masculinity (all of which have a lot to do with cuddling) struck me to the core, largely because Yoni doesn’t merely talk well about these things. He lives by them.
I could go on and on, but I’d rather you stream the episode! First, here is just one of my favorite excerpts:
“A lot of people say that sex is everything in our lives. Sex, not the act of sex, but sexuality, is a part of every interaction that we have in our lives. If men are taught that they have to be sexual, they have to be conquerers, they have to show their sexual prowess, otherwise they don’t have any value as a man, that’s a big burden. And men carry that burden around every day, daily, all day long. Think about how mind-blowing it is to take that away and just say, ‘Just be.’ Just look inside yourself and say, ‘Okay, let’s say you cannot have sex now, but you can have great intimacy. You can have wonderful connections. And you can have touch. What kind of touch do you want?’ That is a very difficult question for people to answer.” — Dr. Yoni Alkan
Stream the Girl Boner Radio episode on Apple Podcasts, iHeartRadio, Spotify or right here:
I’ve been fortunate. Hugs and touch have always been a big part of my universe–with friends, family, work. Having a family who grew up in the medically related field, we understood the healing power of touch. Having grown up in a Christian environment, we’ve also used hugs to express acceptance, comfort, and sometimes forgiveness. As for my friends growing up? We just thought we were so cool and mature to be hugging everyone. These days, though? I’m a little more careful to watch for reactions. Sexual Harassment can start with a simple misunderstanding or miscommunication…and it doesn’t have to be verbal.
I am agree with you @Kitt
I’d have to say in this stage of my life there is “affection withdrawal”
I am 38 years old and going through a separation with my husband of almost 20 years, we love each other very much but we have somethings to sort out
8 months of sleeping in that Queen sized bed alone (save my canine babies) have really really opened my eyes to how much we both relied on the other in that capacity
Relieving stress and sleeping was a benefit of this time together and as much as I love my dogs its not the same thing at all
Im Canadian and in my Province we don’t have places like the “Cuddle Sanctuary” that was a feature in an previous Girl Boner podcast, not to mention in this day in age the whole touch aversion, consent, sexual harassment is something to take into huge consideration.
The benefits of cuddling are endless and I guess this girl is gonna have to get herself a “cuddle buddy” opposed to a “friend with benefits” is that even possible? We shall see